Pregnancy Reflexology is a wonderful opportunity to enjoy feeling pampered and relaxed. Treatments are gentle and they are an ideal way of supporting the body through the different stages of pregnancy and beyond. Treatments may help to balance hormones, boost energy levels and help to keep the body healthy and relaxed. Reflexology can also be used to encourage labour if you are overdue. Midwives often now recommend Reflexology as part of a maternity programme.

Not only does Reflexology help with the symptoms of pregnancy it can also help with a smoother labour by allowing you to be relaxed and calm and ready for the big day.

Pregnancy Reflexology is very safe and non-invasive

The benefits of Reflexology treatments throughout pregnancy which may include;

*Reducing and normalising high blood pressure
*Normalizing low blood pressure
*Elimination of oedema and reduced swelling in feet and ankles
*Prevention of heartburn
*Improved sleep quality
*Clearing headaches
*Relieving varicose veins
*Clearing pelvic congestion
*Improved lymphatic drainage
*Helping to aid digestion
*Oxygenating the baby by improving the blood flow within the whole body
*Helping the uterus and the baby's placenta.
*Helping to carry the baby to term
*Can be used to initiate labour if you are overdue, thereby reducing the need for medical induction at hospital.

Reflexology may be stress relieving and comforting during labour in addition to being able to help to start an overdue labour, reduce pain, regulate breathing and stimulate efficient contractions

The Birth and After Birth Reflexology.

Stimulate certain parts of the feet, It may help to boost endorphins- your body's natural pain relief hormones.

It is also very beneficial and very relaxing pain free way of inducing labour.

Reflexology can help to re balance hormones and provide also some important time to relax and calm the mind. Reflexology may also help with:
•Boosting depleted energy levels
•Back pain
Pregnancy Reflexologist in Potters Bar, Barnet, Enfield, Brookmans Park, South Mimms, Welham Green, Hadley Wood, Northaw, Cuffley,and surrounding areas

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